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	<title>Mindfulness Anger Management &#187; Anger Management</title>
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		<title>Anger Management</title>
		<link>http://mindfulnessangermanagement.com/2011/04/anger-management-2/</link>
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		<pubDate>Wed, 20 Apr 2011 19:47:49 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Anger Management]]></category>

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		<description><![CDATA[Anger Management tips and explanation of anger.]]></description>
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		<title>Anger and Societal Pressures</title>
		<link>http://mindfulnessangermanagement.com/2011/04/anger-and-societal-pressures/</link>
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		<pubDate>Tue, 19 Apr 2011 17:06:21 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Anger Management]]></category>

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		<description><![CDATA[Anne Dranitsaris Ph.D. looks at how various pressures from society can cause us to lose touch with who we are, leaving us feeling anger inside.]]></description>
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		<title>Anger Management with Hale Dwoskin</title>
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		<pubDate>Tue, 19 Apr 2011 17:00:43 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Anger Management]]></category>

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		<description><![CDATA[Anger Management is something you can do on the spot in any given moment, according to Hale Dwoskin, author and emotional well being expert.]]></description>
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		<title>Anger Management with Dr. Kassinove</title>
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		<pubDate>Tue, 19 Apr 2011 16:58:57 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[techniques]]></category>

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		<description><![CDATA[An insightful presentation on anger and several anger management tools.]]></description>
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		<title>Anger Management: Thicht Nhat Hanh</title>
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		<pubDate>Tue, 19 Apr 2011 16:57:08 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Anger Management]]></category>

		<guid isPermaLink="false">http://wisdomangermanagement.com/migratewordpresssite/?p=460</guid>
		<description><![CDATA[Thicht Nhat Hanh on anger and anger management through breathing and mindfulness.]]></description>
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		<title>Brief Anger Management: Tracking the Sensations in the Body</title>
		<link>http://mindfulnessangermanagement.com/2011/04/brief-anger-management-tracking-the-sensations-in-the-body/</link>
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		<pubDate>Tue, 19 Apr 2011 16:54:51 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Anger Management]]></category>
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		<description><![CDATA[Clinical therapist Jessica Schwey tells us how to use the sensations in the body as an effective anger management strategy.]]></description>
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		<title>Anger and Anger Management: A Positive Approach</title>
		<link>http://mindfulnessangermanagement.com/2011/04/454/</link>
		<comments>http://mindfulnessangermanagement.com/2011/04/454/#comments</comments>
		<pubDate>Tue, 19 Apr 2011 16:51:27 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Anger Management]]></category>

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		<description><![CDATA[Mindfulness based psychotherapist and anger management specialist Catherine Carpenko describes how anger contains a positive drive for change. She explains that if we get in touch with the nature of anger and learn to experience it without a negative attitude,...<span class="read-more"> <a href="http://mindfulnessangermanagement.com/2011/04/454/">Read the full post <span class="meta-nav">&#8594;</span></a></span>]]></description>
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		<title>Anger Management and Mindfulness: The Neuro-emotional Bridge</title>
		<link>http://mindfulnessangermanagement.com/2011/04/anger-management-and-mindfulness-the-neuro-emotional-bridge/</link>
		<comments>http://mindfulnessangermanagement.com/2011/04/anger-management-and-mindfulness-the-neuro-emotional-bridge/#comments</comments>
		<pubDate>Tue, 19 Apr 2011 16:20:54 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Anger Management]]></category>

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		<description><![CDATA[Anne Dranitsaris Ph.D. describes the connection between the brain, emotions, and anger, and explains how mindfulness meditation can strengthen that connection. This gives us more access to our emotional life and better anger management skills.]]></description>
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