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	<title>Mindfulness Anger Management &#187; Mindfulness</title>
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		<title>Mindfulness with Jon Kabat-Zinn</title>
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		<pubDate>Wed, 20 Apr 2011 20:14:54 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
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		<description><![CDATA[Dr. Jon Kabat-Zinn leads a session of mindfulness meditation.]]></description>
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		<title>Mindfulness, Stress Reduction and Healing</title>
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		<pubDate>Wed, 20 Apr 2011 20:13:11 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
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		<description><![CDATA[This 75 min talk by Jon Kabat-Zinn is on mindfulness based stress reduction and its power to change your life.]]></description>
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		<title>Matthieu Ricard on the Habits of Happiness</title>
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		<pubDate>Wed, 20 Apr 2011 20:04:18 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
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		<description><![CDATA[Biochemist turned Buddhist monk Matthieu Ricard explains that we can discover more happiness in life by training our mind in habits of well being.]]></description>
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		<title>Anger: Noah Levine</title>
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		<pubDate>Wed, 20 Apr 2011 19:58:50 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
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		<description><![CDATA[As a youth, Noah Levine, author of Dharma Punx, lived a life of anger, drugs, and alcohol. With the help of Buddhist meditation, he eventually channeled the energy of his anger and dissatisfaction into a desire to be of help.]]></description>
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		<title>Jon Kabat-Zinn Coming to Our Senses</title>
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		<pubDate>Wed, 20 Apr 2011 19:54:36 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Mindfulness]]></category>

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		<description><![CDATA[Jon Kabat-Zinn is the founder of mindfulness based stress reduction, a form of mindfulness training taught widely in mainstream contexts. This talk presents an introduction to some of the ideas of mindfulness, awareness, and presence to &#8216;things as they are&#8217;.]]></description>
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