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	<title>Comments for Mindfulness Anger Management</title>
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	<link>http://mindfulnessangermanagement.com</link>
	<description>anger management and beyond</description>
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		<title>Comment on Good as Gold by Craig</title>
		<link>http://mindfulnessangermanagement.com/2012/04/good-as-gold/#comment-1013</link>
		<dc:creator>Craig</dc:creator>
		<pubDate>Wed, 25 Apr 2012 00:59:45 +0000</pubDate>
		<guid isPermaLink="false">http://mindfulnessangermanagement.com/?p=3707#comment-1013</guid>
		<description>Well said Linda. Thanks for your comment.</description>
		<content:encoded><![CDATA[<p>Well said Linda. Thanks for your comment.</p>
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		<title>Comment on Good as Gold by linda</title>
		<link>http://mindfulnessangermanagement.com/2012/04/good-as-gold/#comment-1010</link>
		<dc:creator>linda</dc:creator>
		<pubDate>Tue, 24 Apr 2012 16:46:07 +0000</pubDate>
		<guid isPermaLink="false">http://mindfulnessangermanagement.com/?p=3707#comment-1010</guid>
		<description>The words above are a great reminder. It&#039;s only in the past few years that I have come to really appreciate that at its core (soul, spirit, higher self or whatever each person prefers to call it) is good.  Although sometimes this is difficult to accept with so much anger and aggression in the world.  And we as a society are taught that anger is wrong or bad - but in some instances it is the appropriate response but we have the responsibility to how we choose to respond with anger.</description>
		<content:encoded><![CDATA[<p>The words above are a great reminder. It&#8217;s only in the past few years that I have come to really appreciate that at its core (soul, spirit, higher self or whatever each person prefers to call it) is good.  Although sometimes this is difficult to accept with so much anger and aggression in the world.  And we as a society are taught that anger is wrong or bad &#8211; but in some instances it is the appropriate response but we have the responsibility to how we choose to respond with anger.</p>
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		<title>Comment on Creating a Life that You Want: Part III by Craig</title>
		<link>http://mindfulnessangermanagement.com/2012/02/creating-a-life-that-you-want-part-iii/#comment-900</link>
		<dc:creator>Craig</dc:creator>
		<pubDate>Thu, 01 Mar 2012 16:09:19 +0000</pubDate>
		<guid isPermaLink="false">http://mindfulnessangermanagement.com/?p=3337#comment-900</guid>
		<description>Hey Kevin, Your comment is appreciated. I too have found that helping others is a great way to find more meaning and love in my life. Something as simple as smiling when I&#039;m out in public, walking around town can do the trick. It doesn&#039;t always work, but if I can really feel the desire to connect and reach out, and if I smile at someone who is at that particular instant is open to being smiled at, it can be a wonderful exchange.</description>
		<content:encoded><![CDATA[<p>Hey Kevin, Your comment is appreciated. I too have found that helping others is a great way to find more meaning and love in my life. Something as simple as smiling when I&#8217;m out in public, walking around town can do the trick. It doesn&#8217;t always work, but if I can really feel the desire to connect and reach out, and if I smile at someone who is at that particular instant is open to being smiled at, it can be a wonderful exchange.</p>
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		<title>Comment on Creating a Life that You Want: Part III by Kevin Joubert</title>
		<link>http://mindfulnessangermanagement.com/2012/02/creating-a-life-that-you-want-part-iii/#comment-899</link>
		<dc:creator>Kevin Joubert</dc:creator>
		<pubDate>Tue, 28 Feb 2012 01:17:30 +0000</pubDate>
		<guid isPermaLink="false">http://mindfulnessangermanagement.com/?p=3337#comment-899</guid>
		<description>Hi there,

I just love the questions that you pose at the end of this article to finding your life&#039;s purpose. I have always thought that if someone were to scour their childhood memories for the activities that they enjoyed, often times a person will find their purpose there.
Whenever stuck with finding purpose, another great way to get unstuck is through acts of service. I believe that an ultimate truth is that our soul&#039;s purpose is to support the conscious development of others. Nothing does that better than through various acts of service. When we take the time to help another, we find that in some way, we have helped ourself.
Thanks for the great read!
Kevin</description>
		<content:encoded><![CDATA[<p>Hi there,</p>
<p>I just love the questions that you pose at the end of this article to finding your life&#8217;s purpose. I have always thought that if someone were to scour their childhood memories for the activities that they enjoyed, often times a person will find their purpose there.<br />
Whenever stuck with finding purpose, another great way to get unstuck is through acts of service. I believe that an ultimate truth is that our soul&#8217;s purpose is to support the conscious development of others. Nothing does that better than through various acts of service. When we take the time to help another, we find that in some way, we have helped ourself.<br />
Thanks for the great read!<br />
Kevin</p>
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		<title>Comment on Creating a Life that You Want: Part II by Craig</title>
		<link>http://mindfulnessangermanagement.com/2012/02/creating-a-life-that-you-want-part-ii/#comment-893</link>
		<dc:creator>Craig</dc:creator>
		<pubDate>Thu, 23 Feb 2012 18:10:39 +0000</pubDate>
		<guid isPermaLink="false">http://mindfulnessangermanagement.com/?p=3320#comment-893</guid>
		<description>Hey Jason. Thanks for commenting. It&#039;s great to hear you like my posts and find them accurate. Your positive feedback is a much appreciated.

Your timing couldn&#039;t be better with your question, as the next few posts in the series will look at how to ask and answer the question of, “if not this path or that, then what instead?” And you are right, knowing what questions to ask and how to listen for answers is the way to go about it. 

There are probably other ways too but that&#039;s the approach I suggest in the next few posts, the next one of which will appear the coming Monday morning. Stay tuned...</description>
		<content:encoded><![CDATA[<p>Hey Jason. Thanks for commenting. It&#8217;s great to hear you like my posts and find them accurate. Your positive feedback is a much appreciated.</p>
<p>Your timing couldn&#8217;t be better with your question, as the next few posts in the series will look at how to ask and answer the question of, “if not this path or that, then what instead?” And you are right, knowing what questions to ask and how to listen for answers is the way to go about it. </p>
<p>There are probably other ways too but that&#8217;s the approach I suggest in the next few posts, the next one of which will appear the coming Monday morning. Stay tuned&#8230;</p>
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		<title>Comment on Creating a Life that You Want: Part II by Jason Blankenship</title>
		<link>http://mindfulnessangermanagement.com/2012/02/creating-a-life-that-you-want-part-ii/#comment-892</link>
		<dc:creator>Jason Blankenship</dc:creator>
		<pubDate>Tue, 21 Feb 2012 06:35:18 +0000</pubDate>
		<guid isPermaLink="false">http://mindfulnessangermanagement.com/?p=3320#comment-892</guid>
		<description>Craig - I&#039;m continually amazed at how your posts seem to be so on-target.  I think this idea of &quot;lack of contentment&quot; as a source of chronic anger aptly applies (at least for me).  

Working with a life-coach on some of the &quot;life purpose&quot; issues you mention... setting aside others&#039; expectations is an important part of that discovery - but it does leave the opening of, &quot;if not this path or that, then what instead?&quot; - which has to be answered somehow - through introspection presumably - knowing the right questions to ask, and how to listen for the right answers is not easy though.</description>
		<content:encoded><![CDATA[<p>Craig &#8211; I&#8217;m continually amazed at how your posts seem to be so on-target.  I think this idea of &#8220;lack of contentment&#8221; as a source of chronic anger aptly applies (at least for me).  </p>
<p>Working with a life-coach on some of the &#8220;life purpose&#8221; issues you mention&#8230; setting aside others&#8217; expectations is an important part of that discovery &#8211; but it does leave the opening of, &#8220;if not this path or that, then what instead?&#8221; &#8211; which has to be answered somehow &#8211; through introspection presumably &#8211; knowing the right questions to ask, and how to listen for the right answers is not easy though.</p>
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		<title>Comment on Don&#8217;t Delude Yourself About Your Anger by DUI evaluation</title>
		<link>http://mindfulnessangermanagement.com/2012/01/dont-delude-yourself-about-your-anger/#comment-868</link>
		<dc:creator>DUI evaluation</dc:creator>
		<pubDate>Thu, 26 Jan 2012 12:32:55 +0000</pubDate>
		<guid isPermaLink="false">http://mindfulnessangermanagement.com/?p=3243#comment-868</guid>
		<description>There are many ways on how to control your anger. There are many helpful outlets available, as well as professional help that can get you through in handling it. It is just important that you are willing to change to become a better person.</description>
		<content:encoded><![CDATA[<p>There are many ways on how to control your anger. There are many helpful outlets available, as well as professional help that can get you through in handling it. It is just important that you are willing to change to become a better person.</p>
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		<title>Comment on The Wisdom of Anger I by Craig</title>
		<link>http://mindfulnessangermanagement.com/2011/08/the-wisdom-of-anger-i/#comment-833</link>
		<dc:creator>Craig</dc:creator>
		<pubDate>Wed, 21 Dec 2011 13:23:36 +0000</pubDate>
		<guid isPermaLink="false">http://wisdomangermanagement.com/migratewordpresssite/?p=333#comment-833</guid>
		<description>@ Jason. Sometimes I find that this perspective can seem like a paradox, but as you say on a deeper level it makes sense. And that deeper level is going on all the time, so I believe it can be of great help with our efforts to better work with anger.</description>
		<content:encoded><![CDATA[<p>@ Jason. Sometimes I find that this perspective can seem like a paradox, but as you say on a deeper level it makes sense. And that deeper level is going on all the time, so I believe it can be of great help with our efforts to better work with anger.</p>
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		<title>Comment on The Wisdom of Anger I by Jason B</title>
		<link>http://mindfulnessangermanagement.com/2011/08/the-wisdom-of-anger-i/#comment-831</link>
		<dc:creator>Jason B</dc:creator>
		<pubDate>Wed, 21 Dec 2011 04:59:58 +0000</pubDate>
		<guid isPermaLink="false">http://wisdomangermanagement.com/migratewordpresssite/?p=333#comment-831</guid>
		<description>I love the apparent irony of this topic - but it makes sense on a deeper level.  I really respond to the idea that anger-energy can be redirected to take more useful forms.</description>
		<content:encoded><![CDATA[<p>I love the apparent irony of this topic &#8211; but it makes sense on a deeper level.  I really respond to the idea that anger-energy can be redirected to take more useful forms.</p>
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		<title>Comment on Mindfulness of Pain and Pleasure by Craig</title>
		<link>http://mindfulnessangermanagement.com/2011/11/mindfulness-of-pain-and-pleasure/#comment-827</link>
		<dc:creator>Craig</dc:creator>
		<pubDate>Sun, 18 Dec 2011 02:36:36 +0000</pubDate>
		<guid isPermaLink="false">http://mindfulnessangermanagement.com/?p=3122#comment-827</guid>
		<description>It is ironic indeed how we unknowingly create pain for ouselves by trying to hard to avoid pain. Thanks for commenting.</description>
		<content:encoded><![CDATA[<p>It is ironic indeed how we unknowingly create pain for ouselves by trying to hard to avoid pain. Thanks for commenting.</p>
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