Tag Archives: body
Anger and the Body
Emotions live in our body. This includes sadness, joy, grief, fear, love, jealousy, and of course, anger and all of its expressions. Depending on how present we are in our own body, we have that much ability to be present with the energy of these emotions. When we are present … Continue reading
The Feeling of Anger
Psychotherapist and anger management specialist Catherine Carpenko gives a brief explanation of anger as a feeling.
Brief Anger Management: Tracking the Sensations in the Body
Clinical therapist Jessica Schwey tells us how to use the sensations in the body as an effective anger management strategy.
