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	<title>Mindfulness Anger Management &#187; heart</title>
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	<link>http://mindfulnessangermanagement.com</link>
	<description>anger management and beyond</description>
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		<title>Profound Gratitude for Life</title>
		<link>http://mindfulnessangermanagement.com/2011/12/profound-gratitude-for-life/</link>
		<comments>http://mindfulnessangermanagement.com/2011/12/profound-gratitude-for-life/#comments</comments>
		<pubDate>Fri, 23 Dec 2011 09:00:11 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[love and compassion]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://mindfulnessangermanagement.com/?p=3160</guid>
		<description><![CDATA[It is so very easy to forget to appreciate the gift of life, to get caught up in our worries, in our story lines, our struggles. Watching this video, it&#8217;s a little less easy to do that.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Reconnecting with the Heart</title>
		<link>http://mindfulnessangermanagement.com/2011/12/reconnecting-with-the-heart/</link>
		<comments>http://mindfulnessangermanagement.com/2011/12/reconnecting-with-the-heart/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 09:00:01 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Understanding Anger]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heart]]></category>

		<guid isPermaLink="false">http://mindfulnessangermanagement.com/?p=3148</guid>
		<description><![CDATA[At the center of our emotional being which is our heart, we human beings are a unique combination of open tenderness and courageous strength. These two go together and when we are in touch with our inner dimensions, we have...<span class="read-more"> <a href="http://mindfulnessangermanagement.com/2011/12/reconnecting-with-the-heart/">Read the full post <span class="meta-nav">&#8594;</span></a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Over the Rainbow</title>
		<link>http://mindfulnessangermanagement.com/2011/08/over-the-rainbow-bill-frisell/</link>
		<comments>http://mindfulnessangermanagement.com/2011/08/over-the-rainbow-bill-frisell/#comments</comments>
		<pubDate>Fri, 19 Aug 2011 09:00:19 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Positive and Uplifting]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[heart]]></category>

		<guid isPermaLink="false">http://mindfulnessangermanagement.com/?p=1807</guid>
		<description><![CDATA[Human beings have wonderful aspirations and dreams. Sometimes they come true and sometimes they fall flat like broken balloons. In either case, there is beauty in how the human heart aspires to ever greater things. This lovely piece presents a...<span class="read-more"> <a href="http://mindfulnessangermanagement.com/2011/08/over-the-rainbow-bill-frisell/">Read the full post <span class="meta-nav">&#8594;</span></a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free Hugs Campaign</title>
		<link>http://mindfulnessangermanagement.com/2011/07/free-hugs-campaign/</link>
		<comments>http://mindfulnessangermanagement.com/2011/07/free-hugs-campaign/#comments</comments>
		<pubDate>Fri, 29 Jul 2011 09:00:39 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[love and compassion]]></category>

		<guid isPermaLink="false">http://mindfulnessangermanagement.com/?p=2174</guid>
		<description><![CDATA[If you need some anger management relief then check out the beautiful story of the free hugs campaign. This inspiring clip offers is a simple yet wonderful display of how the courage and love of the human heart can make...<span class="read-more"> <a href="http://mindfulnessangermanagement.com/2011/07/free-hugs-campaign/">Read the full post <span class="meta-nav">&#8594;</span></a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Opening Your Heart</title>
		<link>http://mindfulnessangermanagement.com/2011/07/opening-your-heart-area/</link>
		<comments>http://mindfulnessangermanagement.com/2011/07/opening-your-heart-area/#comments</comments>
		<pubDate>Tue, 05 Jul 2011 09:00:37 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Anger and the Body]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[processes]]></category>

		<guid isPermaLink="false">http://mindfulnessangermanagement.com/?p=2288</guid>
		<description><![CDATA[Our issues with anger management, at the end of the day are issues of the heart. There are countless ways to approach the question of the heart, how it becomes obstructed, and different methods for resolving our issues. In this...<span class="read-more"> <a href="http://mindfulnessangermanagement.com/2011/07/opening-your-heart-area/">Read the full post <span class="meta-nav">&#8594;</span></a></span>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Louis Armstrong What a Wonderful World</title>
		<link>http://mindfulnessangermanagement.com/2011/06/louis-armstrong-what-a-wonderful-world/</link>
		<comments>http://mindfulnessangermanagement.com/2011/06/louis-armstrong-what-a-wonderful-world/#comments</comments>
		<pubDate>Fri, 03 Jun 2011 09:00:52 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Positive and Uplifting]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[heart]]></category>

		<guid isPermaLink="false">http://mindfulnessangermanagement.com/?p=1774</guid>
		<description><![CDATA[Louis Armstrong is doing it and being it as he sings it. &#8220;I see friends shaking hands, saying How do you do? They&#8217;re really saying, I love you. And I think to myself, What a wonderful world.&#8221; Watching this beautiful...<span class="read-more"> <a href="http://mindfulnessangermanagement.com/2011/06/louis-armstrong-what-a-wonderful-world/">Read the full post <span class="meta-nav">&#8594;</span></a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Some Great Hugging Going On</title>
		<link>http://mindfulnessangermanagement.com/2011/05/some-great-hugging-going-on/</link>
		<comments>http://mindfulnessangermanagement.com/2011/05/some-great-hugging-going-on/#comments</comments>
		<pubDate>Fri, 20 May 2011 08:00:40 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[heart]]></category>

		<guid isPermaLink="false">http://mindfulnessangermanagement.com/?p=1770</guid>
		<description><![CDATA[Here&#8217;s a bunch of hugs. Yup, just hugs, but they&#8217;re really really good ones and there&#8217;s lots of them. OK so it sounds corny, but just watch and see and give it a try. You might be surprised at how...<span class="read-more"> <a href="http://mindfulnessangermanagement.com/2011/05/some-great-hugging-going-on/">Read the full post <span class="meta-nav">&#8594;</span></a></span>]]></description>
		<wfw:commentRss>http://mindfulnessangermanagement.com/2011/05/some-great-hugging-going-on/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Anger Management Through Love and Compassion</title>
		<link>http://mindfulnessangermanagement.com/2011/04/anger-management-through-love-and-compassion/</link>
		<comments>http://mindfulnessangermanagement.com/2011/04/anger-management-through-love-and-compassion/#comments</comments>
		<pubDate>Thu, 28 Apr 2011 01:33:51 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[love and compassion]]></category>

		<guid isPermaLink="false">http://wisdomangermanagement.com/migratewordpresssite/?p=644</guid>
		<description><![CDATA[When we are angry, we desire to do harm. We want to either harm our self, a situation, or another person or persons. For all kinds of reasons, causing harm is just a bad idea, so we need to find...<span class="read-more"> <a href="http://mindfulnessangermanagement.com/2011/04/anger-management-through-love-and-compassion/">Read the full post <span class="meta-nav">&#8594;</span></a></span>]]></description>
		<wfw:commentRss>http://mindfulnessangermanagement.com/2011/04/anger-management-through-love-and-compassion/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Steve Jobs’ 2005 Stanford Commencement Address</title>
		<link>http://mindfulnessangermanagement.com/2011/04/steve-jobs%e2%80%99-2005-stanford-commencement-address/</link>
		<comments>http://mindfulnessangermanagement.com/2011/04/steve-jobs%e2%80%99-2005-stanford-commencement-address/#comments</comments>
		<pubDate>Mon, 25 Apr 2011 14:34:59 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Words of Wisdom]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://wisdomangermanagement.com/migratewordpresssite/?p=972</guid>
		<description><![CDATA[This video by Steve Jobs, the founder of Apple Computer is not about anger but is a calling and an inspiration to raise oneself up to ever higher levels. Steve tells &#8216;three stories&#8217; from his personal life and each story...<span class="read-more"> <a href="http://mindfulnessangermanagement.com/2011/04/steve-jobs%e2%80%99-2005-stanford-commencement-address/">Read the full post <span class="meta-nav">&#8594;</span></a></span>]]></description>
		<wfw:commentRss>http://mindfulnessangermanagement.com/2011/04/steve-jobs%e2%80%99-2005-stanford-commencement-address/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Charter for Compassion</title>
		<link>http://mindfulnessangermanagement.com/2011/04/charter-for-compassion/</link>
		<comments>http://mindfulnessangermanagement.com/2011/04/charter-for-compassion/#comments</comments>
		<pubDate>Mon, 25 Apr 2011 14:33:08 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Words of Wisdom]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[love and compassion]]></category>

		<guid isPermaLink="false">http://wisdomangermanagement.com/migratewordpresssite/?p=969</guid>
		<description><![CDATA[The Charter for Compassion is a document and a movement that was created to inspire and bring compassion back into the secular, spiritual, and institutional life of human beings everywhere. Watch this inspiring video by an organization engaged in anger...<span class="read-more"> <a href="http://mindfulnessangermanagement.com/2011/04/charter-for-compassion/">Read the full post <span class="meta-nav">&#8594;</span></a></span>]]></description>
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		<slash:comments>0</slash:comments>
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