Tag Archives: love and compassion
Whoever You Are, You are Good
When you suffer from excessive anger and have problems managing your anger, the chances are high that you are not being accepting and kind with yourself. You most likely have such low levels of self esteem that you don’t have much warmth towards our own self. We blame ourself for … Continue reading
Profound Gratitude for Life
It is so very easy to forget to appreciate the gift of life, to get caught up in our worries, in our story lines, our struggles. Watching this video, it’s a little less easy to do that.
Free Hugs Campaign
If you need some anger management relief then check out the beautiful story of the free hugs campaign. This inspiring clip offers is a simple yet wonderful display of how the courage and love of the human heart can make a difference.
Yongey Mingyur Rinpoche – Transforming Anger Into Loving-Kindness
Normally anger is perceived as only bad and something harmful. But Mingyur Rinpoche (Rinpoche is an honorific term for a high level teacher in Tibetan Buddhism) offers a surprising and very uplifting understanding of the essence of anger and hatred. This is a very interesting and also profound anger management … Continue reading
Daniel Goleman on Compassion
Daniel Goleman talks about meditation and compassion. There is fascinating new research that shows we are actually hard wired to be compassionate. However we get lost in the endless business our life and lose sight of this natural tendency to be caring of others. This talk illuminates how we can … Continue reading
The Goodness of Our Human Being
We human beings have a basic ground of openness, clarity, strength, and love. We often tend to focus on our faults and weaknesses, berating ourselves and others for how angry and messed up we are. And it’s true, we have lots of problems, but at the same time, we possess … Continue reading
Anger Management Through Love and Compassion
When we are angry, we desire to do harm. We want to either harm our self, a situation, or another person or persons. For all kinds of reasons, causing harm is just a bad idea, so we need to find ways to stop doing this. Spiritual traditions have as a … Continue reading
Charter for Compassion
The Charter for Compassion is a document and a movement that was created to inspire and bring compassion back into the secular, spiritual, and institutional life of human beings everywhere. Watch this inspiring video by an organization engaged in anger management on a vast and profound level.
Story of Compassion: Qari Asif Hussain Ansari, Pakistan
Transcending anger through compassion:
Sunscreen Video
There’s plenty of love and joy in this inspiring video. Good viewing to soften an angry heart.
